FreshFlavoursHub
Wellness Starts with What You Eat.
Eating Well | Living Well
Welcome
Welcome to Your Feel-Good Food Journey!
Food has always been my passion. For 11 years, I worked in the fast-paced world of food retail, surrounded by everything from fresh produce to decadent desserts. But after a while, I realized I craved a different kind of food journey – one focused on feeling good from the inside out. That's why I'm thrilled to launch this blog! Here, you won't find fad diets or restrictive meal plans. Instead, I'm here to share healthy recipes that are realistic, delicious, and, most importantly, sustainable. My experience in food retail means I understand the challenges of finding healthy options and fitting them into a busy lifestyle. I'll share tips and tricks to navigate grocery stores with confidence, make healthy swaps without sacrificing flavor, and create meals that nourish your body and soul. Whether you're a seasoned healthy eater or just starting your journey, join me as we explore the delicious world of healthy food!
Choice
Making Healthier Choices, One Meal at a Time.
Our Menu
Quality Ingredients, Tasty Meals
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Ham and Fontina
Roasted eggplant spread, marinated tomatoes.
$29.5
Chicken Italiano
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$11
Spaghetti Delle
Rustic baguette toasted with herb-garlic butter & parmesan
$28
Crumbled Sausage
Natural unpressed ham, fontina, provolone, aioli, fresh tomato
$12.5
Baked Meatballs
Our handmade meatballs baked in savory marinara with melted cheese
$32.5
Good Food | Good Wine
Wednesdays Means
Happy Hours!
Half Price Bottles of Wine and Six Tasty Lunches for $9
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Happy Customers!
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- Shamika Smith
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- Jose Hatts
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- Monica Tata